Coaching ⚡️

Progress with the basics and accountability. This offer includes a 20-min movement assessment video call, a tailored training program delivered via app, weekly training check-in surveys, communication with me your coach, and access to the Bronze Bow Community! Start your fitness journey today ✅
You’re ready to up your commitment and lock-in towards your goals. The Standard includes everything in Streamlined PLUS 20-min bi-weekly status calls, goal setting & tracking, and habit coaching. Let’s do this together 💪
You’re not holding anything back and want the full suite of features to get the highest return on your time. Elite includes everything in Standard PLUS meal planning, nutrition coaching, a personalized wellness strategy, AND weekly status calls up to 45min per week based on your needs. Build your progress ⚡️

Become disciplined, focused, and powerful. This offer includes an in-depth initial assessment, 2x/week training sessions, workouts logged in the training app, and access to the Bronze Bow Community. You got this ✅
You are ready to level up your focus and redefine your life. Standard includes everything in Streamlined PLUS a customized training program delivered via app, monthly In-Body Scans, and weekly check-in surveys. Feel the results you’ve been looking for 💪
You’ve set your aim to crush your targets and maximize your efforts. Elite includes everything in Standard PLUS meal planning, nutrition coaching, 20-min weekly goal setting call, and a personalized wellness strategy. Take the jump and hit the ground running ⚡️

Meal Plan - $150 per plan / Nutrition Coaching - $100 per month / Meal Plan + Nutrition Coaching - $230 per month.
In-Person Training Session - $60 per 60 minute session / Custom 6-Week PDF Training Plan - $300 / Custom 6-Week Corrective Program - $385.
Wellness Strategy (includes 2 consults) - $290 / Wellness Consult - $75 per 60-min meeting

Bronze Bow Athletics