Michael Hollinger 4/29/25 Michael Hollinger 4/29/25 DUP for Hybrid Athletes A look at Daily Undulating Programming for hybrid athletes. Read More Michael Hollinger 1/5/24 Michael Hollinger 1/5/24 Hiring a second heart. CALF MUSCLES WANTED! Training the gastrocnemius for heart health. Read More
Michael Hollinger 4/29/25 Michael Hollinger 4/29/25 DUP for Hybrid Athletes A look at Daily Undulating Programming for hybrid athletes. Read More
Michael Hollinger 1/5/24 Michael Hollinger 1/5/24 Hiring a second heart. CALF MUSCLES WANTED! Training the gastrocnemius for heart health. Read More
